Iyi ni impaka ndende mwizina ryisuku: Tugomba guhanagura cyangwa gusukura nyuma yo kujya mu musarani?
Izo ngingo ntizitworoherwa no gufata imyanzuro, kuko abantu bake bashobora kuvugisha ukuri ingeso zubwiherero. Ariko, kubera ko iki kibazo kidasobanutse, ni ngombwa gusubiramo ingeso zo mu bwiherero.
None se kuki benshi muri twe dutekereza ko impapuro zumusarani zishobora guhanagura neza umubiri wawe nyuma yo kujya mu musarani? Turashaka gukuraho ibintu bimwe na bimwe bikunze kugaragara hano no gutanga amakuru yisuku yerekeyeumusarani w'ubwengen'isahani yo kwishyura.
Ikinyoma cya 1: "Niba nkoresheje umusarani uzi ubwenge, amazi menshi azapfusirwa."
Bisaba litiro zirenga 35 zo kubyara umuzingo wimpapuro zumusarani.
UBURENGANZIRA BURUNDU: ABANYARWANDA Ugereranije n'amazi akoreshwa mu gutanga impapuro z'umusarani, amazi akoreshwa mu guhanaguraumusarani w'umunyabwengeni uburangare.
Ikinyoma cya 2: "Ntabwo ari inshuti ishingiye ku bidukikije no gukoresha igikombe cy'umusarani."
Amamiliyoni y'ibiti bikozwe mu mpapuro z'umusarani buri mwaka. Urebye ko igipimo cyo kuvugurura ibiti kitinda cyane kuruta igipimo cyo kuzigama amazi - Kuzigama amazi birashobora gushyirwa mu bikorwa ako kanya, ariko ibyangiritse biterwa no gukata ibiti biragoye guhindura. Abantu bakoresha chlorine nyinshi kugera ku mpapuro za byaki, kandi gupakira impapuro z'umusarani nabyo bizana ingufu n'ibikoresho byinshi.
Gusukura ibintu: Impapuro zumusarani zirashobora kandi guhagarika imiyoboro y'amazi, kongera umutwaro kuri sisitemu yo kurwara imijyi no gutanga umusaruro. Mubyukuri, gukoresha umusarani wubwenge, bifite igitutu gito kubidukikije kuruta gukoresha impapuro.
Ikinyoma cya 3: "Umusarani w'umunyabwenge w'ubwenge ntabwo ari imbaraga, cyane cyane iyo usangiwe n'abantu benshi."
Indwara nyinshi ziterwa na bagiteri zinjira muri agace karimbi - uruhago na urethra. Kugahanagura gusa ibiciro byawe hamwe nimpapuro zumusarani ntabwo zikuraho bagiteri! Mubyukuri, gukubita impapuro zumusarani birashobora gutera gutwika, gukomeretsa na hemorrhoide. Kugirango ukore ibintu bibi, niba uhanagura gare yawe inyuma, aho kuva imbere, urashobora kuzana bagiteri kuva anus muri urethra.
Gusukura ibintu: Gusukura umusarani wubwenge nibyiza kuruta guhanagura impapuro zumusarani. Inguni nziza isukuye impamyabumenyi irenze dogere 70 ikubiyemo isuku neza hamwe nibikoresho bibiri bya antibacterie, nozzle no kwisukura nozzle kugirango wirinde umwanda winjiza hamwe nisuku yisuku.
Ikinyoma cya 4: "Nogeje intoki n'impapuro z'umusarani, zisukuye kuruta gukora ku gikombe cy'umusarani, kuko bagiteri na mikorobe bazagwiza muri Bidet no kugenzura kure."
Bagiteri wa fecal irashobora gutera ibibazo bikomeye, nka salmonella, indwara isanzwe ya bagiteri igira ingaruka kumara. Isuku ryimpapuro zumusarani zishobora kongera ibyago byindwara za bagiteri, kuko amaboko yawe akora kuri bagiteri ya fecal mugihe uhanagura farts yawe.
Gusukura ibintu: Umusarani wubwenge nubupfura bwifuro yubwenge ntibikeneye gukoresha amaboko, kugirango bagabanye umubano utaziguye cyangwa utaziguye hamwe numwanda. Byongeye kandi, ibicuruzwa byo kugenzura kure nabyo bitanga uburinzi bwa kilikiya, butuma uhangayikishwa ninzira zose.
Ikinyoma cya 6: "Ubwiherero bwerekana ubwenge hamwe n'ibifuniko byubwenge, ndetse n'ibipfukisho by'intoki, bihenze cyane."
Birasa nkaho bidakwiye kugereranya ikiguzi cyumufuka wimpapuro zumusarani hamwe nubwiherero bwubwenge cyangwa isahani yubwenge mugihe gito. Ariko, uko ibipimo ngenderwaho by'isuku, ibyiza byo ku musarani cy'ubwenge / gupfuka isahani buruta iy'impapuro z'umusarani. Impapuro nyinshi z'umusarani zagabanije ubunini bwa buri muzingo w'impapuro mugihe ukomeje igiciro kidahindutse cyangwa cyiyongera. Iyo umusarani uhagarikwa nimpapuro zumusarani, ukabona umuyoboro nawo wongera ibibazo.
Gusukura Ukuri: Niba ibisabwa byibanze bifite umubiri muto, urashobora gusuzuma gushora imari mu gitabo cyangwa ubwenge bwo gupfuka, rwose ari ubwitonzi kandi busukuye kuruta guhanagura.
